Alpha lipoic acid (ALA) is a natural chemical compound that can be found in plants and is also synthetically produced. ALA is a water soluble molecule and is found in high concentrations in the mitochondria of the cell. There are three types of ALA: 1. Essential ALA, which is the most biologically active form of the molecule. 2. Saturated ALA, which is less active than essential ALA. 3. Unsaturated ALA, which is the least active form of the molecule. ALA has been shown to be a potent antioxidant and has been used to treat a variety of conditions, including Alzheimer’s disease, heart disease, stroke, and cancer. It is also known to help improve cognitive function and protect the brain from damage caused by stress. The most popular ALA products are derived from plant-based sources, such as olive oil and flaxseed oil. These products are typically absorbed and converted into the active form of ALA in the body. Some products also contain other antioxidants, such as vitamin E and beta carotene, which make them particularly beneficial.
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Last update: 2024-09-20 // Source: Amazon Affiliates
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CONCLUSION
Alpha lipoic acid is a natural antioxidant that can be found in plants and is synthetically produced. It is a water soluble molecule and is found in high concentrations in the mitochondria of the cell. ALA has been shown to be a potent antioxidant and has been used to treat a variety of conditions, including Alzheimer’s disease, heart disease, stroke, and cancer. It is also known to help improve cognitive function and protect the brain from damage caused by stress. Some products also contain other antioxidants, such as vitamin E and beta carotene, which make them particularly beneficial.